I always wondered in my life whether situations, where someone is apparently trying to hammer you, can be taken in its stride! When you are hit hard, how do you keep your head straight, without feeling fragmented and belittled. These situations happen all around us, not specifically by someone who is superior in power or position to us. The overtaking Uber driver giving a nasty look, the ‘super-power’ boss showing his red eyes, the fellow elevator passenger showing his implicit frustration when it stops at a lower level for you or your life partner showing a subtle sign of disagreement – all these can generate a feeling of tightening the lid on you, thereby giving you a feeling of suffocation and anxiety. And anxiety in any form or the desperate need of venting out is always counterproductive. Situations like these, inevitably prompt the ‘me’ in myself to react, in either explicit or implicit manner. But, does that really help? Yes it helps, only to be in the negative connotati